Skip to main content

Cathy teaches an interdisciplinary approach to hatha yoga. She was certified to teach yoga through both an Inyengar based program at Lighten Up Studios and an Interdisciplinary program at the Omega Institute in 2000. She then received an advanced certification through the Nosara Institute of yoga in 2002. Since that time she has had hundreds of hours of training with many nationally recognized teachers of various lineages. She is deeply grateful to each one of them.

Teacher links: